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I am sure that you have thought about what is hindering you from the happiness that you always wanted. If you think hard enough, you realize that you yourself is the sole culprit for your unhappiness. Find it unbelievable; convince yourself by reflecting on your life. You will find that you have always looked in the wrong places for happiness. You worked your mind out to climb the career ladder. By doing so, you neglected the people whom you worked your mind out. Your overwhelming workload has prevented you from taking some time off to enjoy some moments with your family members. You cannot just simply find the time to spend with your family. In your workplace where you devoted much of your time at, you suffered the same fate. A small error can ruin your entire day and you find it hard to manage your temper. The stress is taking a toll on your mental health and you wondered why this was happening to you. You still persevered, making life more difficult for yourself. Your appetite worsens and you are also losing sleep. You wanted to improve your health by going to a gym but never did so. Eventually, your health went downhill which makes you more frustrated and angry with yourself. But you continued to live on a big, white hope – the hope that tomorrow will be a better day. Tomorrow, you will have everything, and there will be no further need to spend long hours away from your family. But did that happen? It did not. This is because you looked at external factors to find your happiness. You thought you would be happy if you could buy that big, white car or the beautiful hill on the house where the town’s richest people lived. You never tried to find happiness in what you had -- a lovable wife, a pretty daughter, food on the table, a respectable job and friends who liked you. You are easily affected by what your peers said about you. You wanted to get their approval so much that a small negative remark could upset your entire day. Frustration overwhelms you when your assignment was being handed to your rivals. In the entire day, you feel only anger, frustration, misery and jealousy. You did not bothered to clear these negative emotions and eventually these negative emotions went home along with you. These negative emotions started to grow in your home which ultimately damaged the relationships you have with your wife and kids. To make yourself feel better, you turned to liquor which further aggravated your situation at home and at work. This is the story of most people living in the competitive world today. To stop this from happening to you, you need to sit down in a quiet corner and make a list of things that you want to do. Make sure that the list allocates sufficient time for your wife and children, and for you. Next, make sure that you reorganize your schedule and create time and space for all the items that you have so painstakingly jotted on the list. This does not mean that you disrupt your life. It only means that you get your priorities right. You will realize that you have found the way to happiness.
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